miyos
miyos
Miyos plans your meals, builds your grocery list, and gives you a step-by-step prep workflow — so all you have to do is cook.
Browse high-protein recipes like you'd scroll any feed. Tap + to add a meal to your plan — keep going until your whole week is built.
Miyos builds an optimized prep workflow, not just a recipe list. Passive steps like the oven run while you're chopping, so nothing sits idle and nothing gets forgotten.
Every ingredient across your whole week's meals, combined into one organized list, with real grocery-store quantities, not confusing decimals.
Not generic wellness. Planning around actual protein and macro targets.
One prep session instead of scattered decisions all week.
Scan a nutrition label or build your own. Miyos adapts to what you already eat.